Cycle:
Indoor Cycling is a group exercise class done on stationary bikes. During the class the instructor simulates a ride. Together, you travel on flat roads, climb hills, sprint and race! It is truly a fantastic cardiovascular class.
The beauty of indoor cycling is that you can do it even when its raining or cold outside! You are kept motivated by the instructor, the people around you and by the music! Its lots of fun.

Zumba:
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Sculpting:
This is a moderate to high-intensity class that involves weights, body bars and other props to strengthen and tone all major muscles groups.

Abs/Glutes:
This is an intense class focusing on exercises to strengthen the trunk and core and lower body. (abdominal, back and lower body muscles)

Pilates:
What is Pilates? An innovative system of mind-body exercise evolved from the principles of Joseph Pilates. Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen.
It teaches body awareness, good posture and easy, graceful movement. Pilates improves flexibility, agility and economy of motion. It can even help alleviate back pain.